Elements, Energy, and the Eight Limbs of Yoga Retreat (Spring 2025)

Transform your way of thinking and being as you experience tranquility and find balance at our yoga retreats. This is a 2-part experience, you are welcome to attend either retreat or both. 

Spring 2025 - Part 1 Niyamas

Gaze inwards and radiate outwards to care for self, others, and nature. 

Highlights Include:

• Experience 2 peaceful nights in a brand new fully furnished cottage with a full bathroom, kitchenette, and patio overlooking the South Saskatchewan River (sleeps up to 4 people)

• Our signature revitalizing vinyasa yoga, heart opening yin yoga, and grounding yoga nidra practices to nourish your body, mind, and soul (chair yoga options available for all yoga classes)

• Generate a deeper understanding of self and your connection to others and nature during our Eight Limbs of Yoga Yamas Workshop

• Learn to identify many everyday plants that hold a wealth of gifts for our health and wellbeing on a Medicine Walk in Nature with Indigenous Education Consultant Elizabeth Zdunich

• Feel a sense of peace during a Sound Bath under the stars with Certified Sound Healer Joel Davey

• Discover your dosha and how you can nourish your nutritional needs in modern times during our Ayurvedic Nutrition Workshop

• Nutritious full catering on Saturday & Sunday

• Yoga equipment and journaling materials provided

Part One Dates:

May 30th, 2025, 7pm - June 1st, 2025, 11:30am